An observation on relationships.
Recently a lot of what is arising with clients, friends and acquaintances has been to do with the difficulties people are facing in their relatio...
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On Cognitive Dissonance.
At the beginning of a journey to a new version of you, you’ll receive encouragement from all around you... There will be cheerleaders coming out...
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Why Diets Don’t Work.
It's back in the day, and you have discovered a new way of eating that is pretty much revolutionary in the diet industry for the time. This diet...
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Falling down makes you better.
I see this with all my clients: falling down makes you better, otherwise you're just getting lucky. And trust me on this one: We all fall down (re...
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